Former The Only Way Is Essex star Jessica Wright has announced the launch of her own home fitness programme, Fi7ness by Jessica Wright.

The seven week programme includes various 30 minute workouts, three DVDs, a fitball, resistance tubes and a workout and food nutrition guide. Wright commented 'I have struggled with my weight and fitness regime for my entire life. I had a lack of motivation and determination which made me feel like I never achieved my true fitness potential.... The experience has completely revolutionised the way I think about my fitness.... I now completely enjoy keeping fit, and this programme helps you push yourself at a steady and manageable pace, and still get amazing results'.