Tally Rye has jumped and lifted her way to being one of the most popular fitness stars on the health scene after co-founding #GirlGains, a popular hashtag which has grown into a worldwide movement inspiring women to become fitter, healthier and happier.

Taking social media by storm, she continues to encourage positive change in women all over the world, regularly sharing tips, stories and meal ideas with her 55,000 Instagram followers. The London based personal trainer has recently started spreading her positive messages across the UK at live talks and shows, sharing the stage with some of the country’s best known influencers including Joe Wicks, Madeleine Shaw and Chessie King.