Fitness trainer Sarah Maxwell, who's worked with the likes of Anton du Beke and Andrea McLean, has partnered with The Children's Society to launch its Tough n Buff fitness fundraiser.

The initiative aims to encourage people to fit a few minutes of home exercise into their day, and to get sponsored at the same time to raise funds for the charity. Maxwell commented 'Even a little bit of exercise makes a difference to our physical and mental wellbeing making you feel good about yourself, however fit or unfit you may be. That's why I'm supporting Tough n Buff as it's all about fitting exercise into your daily lifestyle without it becoming a chore. And it's raising money for society's most vulnerable children too and that's something we all care about'.